Your Questions, My Answers

Where does the training take place?
Most of my clients meet me at one of the many fitness studios 

I have access to. We can jog together through the city parks and work out together in a fitness studio I trust. That does not mean, however, that I do not sometimes take longer trips to get to know new running paths in your area. Just contact me. I am sure we will find a solution!

Am I a professional trainer?

Yes, I have obtained multiple national certifications.

  • NASM-CPT
  • NASM-Fitness Nutrition Specialist
  • NASM-Corrective Exercise Specialist
  • COOPER-Biomechanics of Resistance Training
  • ACSM- Master Trainer 
  • ASFA-Master Trainer 
  • ASFA-Sports Nutritionist

 

I specialize in:

  • Strength & Endurance Training
  • Weight Loss, Control & Nutrition
  • Muscle Gain & Training
  • Cardio Endurance & Fitness
  • Core Conditioning
  • Corrective Exercise
  • Flexibility
  • Boxing / Kickboxing

 

But the best education I have recieved is from my clients.

 

Why should I spend money on a personal trainer? I can do it by myself.
Of course, you can train alone. But I believe that my main purpose is to motivate you and develop a customized training program with you that corresponds to your requirements, problems, and goals. In addition, I am mainly your advisor. I can detect when your posture is not quite right or when you are putting too much pressure on the wrong muscles. I can recommend running paths or the right exercise.

How often do I have to or can I train with you?
That is entirely up to you and depends on the amount of time you have and how committed you are. Most of my clients train 3-5 days per week.

Contact Now! (469) 844-1720

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